Green pas with salt
Packaged product Grønsager โก๋แก่
Green pas with salt contains 500 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 150 kcal.
Roughly 44 % of its calories come from carbohydrates, with 43 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gin the top quarter of grønsager (median 2,5 g)
- Fiber10 gin the top quarter of grønsager (median 2 g)
- Sugars3,3 gabove the median for grønsager (median 2,1 g)
- Fat23,3 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat10 gin the top quarter of grønsager (median 1,1 g)
- Sodium383 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โก๋แก่
- Barcode
- 8852023668635
- Label serving
- 1 portion (30 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green pas with salt?
100 g of Green pas with salt has 500 kcal. Serving, 1 portion, 30 g (30 g): about 150 kcal.
Is Green pas with salt high in protein?
Green pas with salt contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 14 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Green pas with salt?
Green pas with salt has 53,3 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green pas with salt?
Green pas with salt contains 23,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Green pas with salt?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852023668635. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.