Graved Lachs

Packaged product Fisk og skaldyr Globus

Graved Lachs contains 218 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 30 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graved Lachs by Globus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
16 gprotein
8,9 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 13 g 17 %
Saturated fat L 2,2 g 11 %
Sodium L 1.080 mg 47 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber not reported
Total sugars L 8,8 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 16 %Fat: 54 %218kcal / 100 g
  • Protein 30 %
  • Carbohydrates 16 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of fisk og skaldyr (median 22 g)
  • Sugars8,8 gin the top quarter of fisk og skaldyr (median 0,4 g)
  • Fat13 gin the top quarter of fisk og skaldyr (median 11 g)
  • Saturated fat2,2 gabove the median for fisk og skaldyr (median 2 g)
  • Sodium1.080 mgbelow the median for fisk og skaldyr (median 1.160 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Globus
Barcode
4304218429636
Category
Røget salat
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hot Smoked Salmon MClassic 218 22 g 1 g 14 g
Salmone norvegese Decò 218 21,6 g 0,2 g 14,5 g
Norwegischer Stremellachs Gut & Günstig 218 23 g 0 g 14 g
Smoked Salmon Kirkland 218 23,6 g 0 g 12,5 g
Imported Smoked Salmon Kirkland 218 23,6 g 0 g 12,5 g
Smoked steelhead salmon Norwegian fjord 218 21,8 g 1,8 g 14,5 g
Peppered hot smoked salmon filets Lighthouse bay 218 21 g 0 g 14,9 g
Stremellachs Ostsee Fisch 219 21 g 0,1 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graved Lachs?

100 g of Graved Lachs has 218 kcal.

Is Graved Lachs high in protein?

Graved Lachs contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 22 g).

How many carbs are in Graved Lachs?

Graved Lachs has 8,9 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graved Lachs?

Graved Lachs contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Graved Lachs?

100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4304218429636. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.