Graved Lachs
Packaged product Fisch und Meeresfrüchte Globus
Graved Lachs contains 218 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 30 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,8 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 16 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of Fisch und Meeresfrüchte (median 22 g)
- Sugars8,8 gin the top quarter of Fisch und Meeresfrüchte (median 0,4 g)
- Fat13 gin the top quarter of Fisch und Meeresfrüchte (median 11 g)
- Saturated fat2,2 gabove the median for Fisch und Meeresfrüchte (median 2 g)
- Sodium1.080 mgbelow the median for Fisch und Meeresfrüchte (median 1.160 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Globus
- Barcode
- 4304218429636
- Category
- Räucherlachse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Smoked Salmon MClassic | 218 | 22 g | 1 g | 14 g |
| Salmone norvegese Decò | 218 | 21,6 g | 0,2 g | 14,5 g |
| Norwegischer Stremellachs Gut & Günstig | 218 | 23 g | 0 g | 14 g |
| Smoked Salmon Kirkland | 218 | 23,6 g | 0 g | 12,5 g |
| Imported Smoked Salmon Kirkland | 218 | 23,6 g | 0 g | 12,5 g |
| Smoked steelhead salmon Norwegian fjord | 218 | 21,8 g | 1,8 g | 14,5 g |
| Peppered hot smoked salmon filets Lighthouse bay | 218 | 21 g | 0 g | 14,9 g |
| Stremellachs Ostsee Fisch | 219 | 21 g | 0,1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graved Lachs?
100 g of Graved Lachs has 218 kcal.
Is Graved Lachs high in protein?
Graved Lachs contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 22 g).
How many carbs are in Graved Lachs?
Graved Lachs has 8,9 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graved Lachs?
Graved Lachs contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Graved Lachs?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4304218429636. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.