Graved Lachs
Packaged product Fisk og skaldyr Arctic Fish
Graved Lachs contains 183 kcal per 100 g. A serving, 60 g (60 g) provides about 110 kcal.
Roughly 44 % of its calories come from fat, with 37 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,2 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 19 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of fisk og skaldyr (median 20,1 g)
- Sugars7,2 gin the top quarter of fisk og skaldyr (median 0,1 g)
- Fat9 gbelow the median for fisk og skaldyr (median 11,3 g)
- Saturated fat1,3 gbelow the median for fisk og skaldyr (median 1,9 g)
- Sodium960 mgabove the median for fisk og skaldyr (median 457 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arctic Fish
- Barcode
- 4057295292302
- Quantity
- 100g
- Label serving
- 60 g
- Category
- Salmonidae
- Packaging
- Plastic,Cardboard,Non-corrugated cardboard,en:other-plastics,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salz,Zucker,Rapsöl,Wasser,Gewürz,Honig,Kraut,Branntweinessig,Senf,Dill,Atlantischer Lachs,Senfkörner
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSukkerRapsfrøolieHonningEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tris di salmone affumicato Riunione Industrie Alimentari | 183 | 21 g | 0 g | 11 g |
| Gravlax de saumon mariné à l'aneth Fumage du Val de Lys | 183 | 21 g | 2 g | 10 g |
| Saumon Delhaize | 183 | 20,9 g | 0,5 g | 10,7 g |
| 2 Scottish poached salmon fillets Waitrose | 184 | 23,8 g | 0 g | 9,6 g |
| Filetti di salmone Eurofood | 184 | 37 g | 0 g | 4 g |
| Salmone Selvaggio Crai | 184 | 37 g | 0 g | 4 g |
| Salmone islandese Lidl | 184 | 19,9 g | 0,5 g | 11,6 g |
| Atlantic Salmon Olivia | 184 | 24 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graved Lachs?
100 g of Graved Lachs has 183 kcal. Serving, 60 g (60 g): about 110 kcal.
Is Graved Lachs high in protein?
Graved Lachs contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 10,2 g in serving, 60 g (60 g). About 37 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 20,1 g).
How many carbs are in Graved Lachs?
Graved Lachs has 8,5 g of total carbohydrates per 100 g, including 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graved Lachs?
Graved Lachs contains 9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Graved Lachs?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4057295292302. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.