Gravad Dill Lachs

Packaged product Fisk og skaldyr Bio Mare

Gravad Dill Lachs contains 183 kcal per 100 g.

Roughly 50 % of its calories come from protein, with 49 % from fat and 0,9 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gravad Dill Lachs by Bio Mare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
23,1 gprotein
0,4 gcarbohydrates
9,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 9,9 g 13 %
Saturated fat L 3,2 g 16 %
Sodium L 920 mg 40 %
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,3 g
Protein L 23,1 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 0,9 %Fat: 49 %183kcal / 100 g
  • Protein 50 %
  • Carbohydrates 0,9 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,1 gin the top quarter of fisk og skaldyr (median 22 g)
  • Fiber0,5 gin the top quarter of fisk og skaldyr (median 0,13 g)
  • Sugars0,3 gbelow the median for fisk og skaldyr (median 0,4 g)
  • Fat9,9 gbelow the median for fisk og skaldyr (median 11 g)
  • Saturated fat3,2 gin the top quarter of fisk og skaldyr (median 2 g)
  • Sodium920 mgin the lowest quarter of fisk og skaldyr (median 1.160 mg)
  • Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio Mare
Barcode
4004689268924
Quantity
100g
Category
Røget salat
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gravad Dill Lachs?

100 g of Gravad Dill Lachs has 183 kcal.

Is Gravad Dill Lachs high in protein?

Gravad Dill Lachs contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 22 g).

How many carbs are in Gravad Dill Lachs?

Gravad Dill Lachs has 0,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gravad Dill Lachs?

Gravad Dill Lachs contains 9,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Gravad Dill Lachs?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4004689268924. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.