Gravad Dill Lachs
Packaged product Fish and Seafood Bio Mare
Gravad Dill Lachs contains 183 kcal per 100 g.
Roughly 50% of its calories come from protein, with 49% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.3 g | |
| Protein L | 23.1 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 0.9%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.1 gin the top quarter of fish and seafood (median 22 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0.12 g)
- Sugars0.3 gbelow the median for fish and seafood (median 0.4 g)
- Fat9.9 gbelow the median for fish and seafood (median 11 g)
- Saturated fat3.2 gin the top quarter of fish and seafood (median 2 g)
- Sodium920 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Mare
- Barcode
- 4004689268924
- Quantity
- 100g
- Category
- Smoked salmons
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmone scozzese affumicato Esselunga | 183 | 21 g | 0.5 g | 9.7 g |
| Saumon fumé Cora | 183 | 23 g | 0.5 g | 9.8 g |
| Saumon Fumé Cora | 183 | 23 g | 0.5 g | 9.8 g |
| Saumon fumé Cora | 183 | 23 g | 0.5 g | 9.8 g |
| Saumon fumé Carrefour BIO | 183 | 23 g | 0.6 g | 9.9 g |
| Saumon atlantique fume d'ecosse bande tranchee Carrefour | 183 | 22 g | 0 g | 11 g |
| SAUMON ATLANTIQUE FUMÉ DE NORVÈGE 16 tranches Carrefour | 183 | 22 g | 0 g | 10 g |
| Saumon fumé Delhaize | 183 | 20.9 g | 0.5 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4004689268924. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.