Gratin d'Endives

Packaged product Kød Fleury Michon

Gratin d'Endives contains 107 kcal per 100 g. A serving, 280 g (280 g) provides about 300 kcal.

Roughly 61 % of its calories come from fat, with 26 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (103 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gratin d'Endives by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
6,9 gprotein
3,3 gcarbohydrates
7,1 gfat
300kcal in serving, 280 g (280 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 7,1 g 9 %
Saturated fat L 4,2 g 21 %
Sodium L 240 mg 10 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2 g
Added sugars L 0,28 g 0,6 %
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 13 %Fat: 61 %107kcal / 100 g
  • Protein 26 %
  • Carbohydrates 13 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gin the top quarter of kød (median 6,2 g)
  • Sugars2 gin the lowest quarter of kød (median 2,3 g)
  • Fat7,1 gin the top quarter of kød (median 5,7 g)
  • Saturated fat4,2 gin the top quarter of kød (median 3,2 g)
  • Sodium240 mgin the lowest quarter of kød (median 297 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fleury Michon
Barcode
3302740059995
Quantity
280 g
Label serving
280 g
Category
Endives with ham
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Endives 39%, jambon cuit de qualité supérieure 13,5% [jambon de porc, eau, bouillon (eau, os et viande de porc, plantes aromatiques, ail, épices, jus concentrés de carottes et de tomates, vin blanc, oignons, poireaux, céleri, carottes, sucre), sel, arômes naturels (présence naturelle de polyphenols), chlorure de potassium, conservateur: vinaigre tamponné, dextrose, antioxydant: acide ascorbique, poivre], eau, crème fraîche 12%, emmental 5,7%, crème de riz, farine de blé, œufs, jaune d'œufs, poudre de lait écrémé, sel, huile de colza, épices. Traces éventuelles de moutarde. Viande de porc origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeRisHvedemelÆgSaltRapsfrøolieHvidløgTomatLøg

Similar products

FoodCaloriesProteinCarbsFat
Endives au jambon sauce béchamel U 106 6,9 g 5,4 g 6,2 g
Endive au jambon gratinée Jean stalaven 109 6,1 g 8 g 5,8 g
Mon gratin d'endives au jambon Pierre Clot 105 5,5 g 6,3 g 6,2 g
2 endives au jambon Traiteur 104 6,2 g 4,1 g 6,8 g
Endive au jambon gratinée Qualité Traiteur 111 6,2 g 8,1 g 5,8 g
2 Endives au jambon sauce bechamel Lidl 112 5,7 g 6,4 g 6,8 g
Endives au jambon Le petit Cuisinier 112 6,8 g 4,9 g 7,1 g
Endives au jambon Maës 102 5,5 g 5,6 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gratin d'Endives?

100 g of Gratin d'Endives has 107 kcal. Serving, 280 g (280 g): about 300 kcal.

How much protein is in Gratin d'Endives?

Gratin d'Endives contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 19,3 g in serving, 280 g (280 g). About 26 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 6,2 g).

How many carbs are in Gratin d'Endives?

Gratin d'Endives has 3,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gratin d'Endives?

Gratin d'Endives contains 7,1 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Gratin d'Endives?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3302740059995. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.