Grass Fed Ground Beef
Grass Fed Ground Beef contains 250 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 280 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
100 g provides 37 % of the Daily Value for zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
| Jern L | 1,6 mg | 9 % |
| Zink L | 4 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for kød (median 17,9 g)
- Fat19,6 gin the top quarter of kød (median 10 g)
- Saturated fat8 gin the top quarter of kød (median 3 g)
- Sodium67 mgin the lowest quarter of kød (median 480 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 19,6 g | 19,6 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 67 mg | 67 mg |
Product details
- Brand
- Wild Sky
- Barcode
- 0702168168201
- Label serving
- 4 ONZ (112 g)
- Category
- Kød
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass fed ground beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Chuck Good & Gather | 250 | 17 g | 0 g | 19,6 g |
| Lean ground beef Harris teeter | 250 | 17 g | 0 g | 19,6 g |
| Carne para hamburguesa Arrachera American Beef American Beef | 250 | 11,3 g | 0 g | 22 g |
| Ground pork Good & Gather | 250 | 15,2 g | 1,8 g | 19,6 g |
| Classic Smoked Plant-Based Frankfurters Field Roast | 250 | 26,3 g | 9,2 g | 13,2 g |
| Ground Beef Chuck Fpl Food Llc | 250 | 17 g | 0 g | 19,6 g |
| Ground Angus Beef Chunk National Beef Packing Company L.P. | 250 | 17 g | 0 g | 19,6 g |
| Tallgrass beef, tallgrass beef Tallgrass Beef | 250 | 19,6 g | 0 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Ground Beef?
100 g of Grass Fed Ground Beef has 250 kcal. Serving, 4 onz, 112 g (112 g): about 280 kcal.
Is Grass Fed Ground Beef high in protein?
Grass Fed Ground Beef contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 4 onz, 112 g (112 g). About 28 % of its calories come from protein. Compared with other kød, that is below the median (median 17,9 g).
How many carbs are in Grass Fed Ground Beef?
Grass Fed Ground Beef has 0 g of total carbohydrates per 100 g.
How much fat is in Grass Fed Ground Beef?
Grass Fed Ground Beef contains 19,6 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Grass Fed Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass Fed Ground Beef?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2443122. License: CC0 1.0 (U.S. public domain). Source record dated 13. marts 2021. Imported 6. november 2026.
- Open Food Facts, record 0702168168201. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.