Granade Oreo Bar
Packaged product Snacks Grenade
Granade Oreo Bar contains 388 kcal per 100 g. A serving, 60 g (60 g) provides about 233 kcal.
Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,7 g | |
| Protein L | 33,3 g | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 32 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,3 gabove the median for snacks (median 30 g)
- Fiber2 gin the lowest quarter of snacks (median 8 g)
- Sugars1,7 gin the lowest quarter of snacks (median 6 g)
- Fat16,7 gabove the median for snacks (median 14,1 g)
- Saturated fat9,3 gin the top quarter of snacks (median 6,5 g)
- Sodium230 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 5060811383353
- Label serving
- 60 g
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat - reduced Cocoa Powder (3%), Wheat Flour, Wheat Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Salt, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavouring. ALLERGY ADVICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmeolieHvedemelRapsfrøolieSaltKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grenade High Protein, Low Sugar Grenade | 388 | 35 g | 34 g | 17 g |
| Grenade High Protein Oreo Grenade | 389 | 34,3 g | 34,3 g | 17,1 g |
| Coconut Protein Bar IronMaxx | 389 | 31,4 g | 28,6 g | 17,4 g |
| WellMix Protein 32% Chocolate Flavour WellMix SPORT | 388 | 32 g | 43 g | 10 g |
| Gooey Filled Cookie Myvegan | 388 | 20 g | 45 g | 16 g |
| protein bar, double rocky road Cytosport Inc. | 388 | 30,6 g | 44,9 g | 12,2 g |
| Tissy barre Trainsweateat | 388 | 35 g | 18 g | 15 g |
| PREMIUM PROTEIN BAR, čokoláda nutrend | 388 | 50 g | 21 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granade Oreo Bar?
100 g of Granade Oreo Bar has 388 kcal. Serving, 60 g (60 g): about 233 kcal.
Is Granade Oreo Bar high in protein?
Granade Oreo Bar contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 20 g in serving, 60 g (60 g). About 32 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Granade Oreo Bar?
Granade Oreo Bar has 33,3 g of total carbohydrates per 100 g, including 2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granade Oreo Bar?
Granade Oreo Bar contains 16,7 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Granade Oreo Bar?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060811383353. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.