Coconut Protein Bar
Packaged product Snacks IronMaxx
Coconut Protein Bar contains 389 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 136 kcal.
Roughly 40 % of its calories come from fat, with 32 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 15,1 g | 76 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31,4 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 29 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,4 gabove the median for snacks (median 30 g)
- Sugars2,3 gin the lowest quarter of snacks (median 6 g)
- Fat17,4 gabove the median for snacks (median 14,1 g)
- Saturated fat15,1 gin the top quarter of snacks (median 6,5 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IronMaxx
- Barcode
- 4260648130231
- Quantity
- 35g
- Label serving
- 1 portion (35 g)
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eiweißmischung (33%)(MOLKENeiweißkonzentrat (MILCH, SOJAeiweiß isolat, MILCHeiweißisolat, Rinderkollagen, Fruchtooligosaccharide, Kakaoüberzug (20%) (Maltitol, Kokosfett, Kakaopulver (20%), Emulgator (Lecithine), natürliches Aroma), Feuchthaltemittel (Glycerin, Sorbitol), Kokosöl, Kokosflocken (3%), Emulgator (Lecithine, natürliches Aroma, Säureregulator (Citronensäure Emulgator (Mono - und Diglyceride von Speisefettsäuren), Vitamine (Vitamin C, Niacin, Pantothensäure, Vitamin B6, Folsäure) Kann Spuren enthalten von GLUTEN, ERDNÜSSEN und SCHALENFRÜCHTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grenade High Protein Oreo Grenade | 389 | 34,3 g | 34,3 g | 17,1 g |
| Granade Oreo Bar Grenade | 388 | 33,3 g | 33,3 g | 16,7 g |
| Grenade High Protein, Low Sugar Grenade | 388 | 35 g | 34 g | 17 g |
| Chocolate Caramel Choc Protein Bar Misfits | 389 | 33,3 g | 24,4 g | 18 g |
| Protein Bar 50% Weiße Schokolade-Beeren-Geschmack Max Balance | 389 | 50 g | 25,1 g | 14 g |
| soft peanut caramel flavour CORNY PROTEIN | 389 | 30 g | 33 g | 20 g |
| Protein Bar Salty Caramel Chiefs | 389 | 37 g | 36 g | 16 g |
| Chocolate Chunk Brownie My protein | 389 | 32 g | 37 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Protein Bar?
100 g of Coconut Protein Bar has 389 kcal. Serving, 1 portion, 35 g (35 g): about 136 kcal.
Is Coconut Protein Bar high in protein?
Coconut Protein Bar contains 31,4 g of protein per 100 g (63 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 35 g (35 g). About 32 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Coconut Protein Bar?
Coconut Protein Bar has 28,6 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Protein Bar?
Coconut Protein Bar contains 17,4 g of fat per 100 g, of which 15,1 g is saturated (76 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260648130231. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.