Tissy barre

Packaged product Snacks Trainsweateat

Tissy barre contains 388 kcal per 100 g.

Roughly 40 % of its calories come from protein, with 39 % from fat and 21 % from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tissy barre by Trainsweateat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
35 gprotein
18 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 15 g 19 %
Saturated fat L 5,7 g 29 %
Sodium L 368 mg 16 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 21 g 75 %
Total sugars L 13 g
Added sugars L 8,6 g 17 %
Protein L 35 g 70 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 21 %Fat: 39 %388kcal / 100 g
  • Protein 40 %
  • Carbohydrates 21 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of snacks (median 30 g)
  • Fiber21 gin the top quarter of snacks (median 8 g)
  • Sugars13 gabove the median for snacks (median 6 g)
  • Fat15 gabove the median for snacks (median 14,1 g)
  • Saturated fat5,7 gbelow the median for snacks (median 6,5 g)
  • Sodium368 mgin the top quarter of snacks (median 220 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trainsweateat
Barcode
3662072091804
Quantity
45g
Category
Proteinstænger
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Extrudés de soja 25.6 % (isolat de protéines de soja, amidon de tapioca, sel), sirop d'oligofructose, chocolat noir de couverture équitable 20 % (pâte de cacao, sucre de canne, beurre de cacao), concentré de protéines de soja texturé 7 %, protéines de pois 6.8 %, miel, granules de noisettes grillées 3,8 %, huile de tournesol, billettes de soja cacaotées (isolat de protéines de soja, poudre de cacao, amidon de tapioca), arôme naturel, émulsifiant lecithine de soja. Peut contenir des traces de gluten, lait, ceufs, sésame et autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HonningHasselnødSolsikkeolieSaltSukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tissy barre?

100 g of Tissy barre has 388 kcal.

Is Tissy barre high in protein?

Tissy barre contains 35 g of protein per 100 g (70 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Tissy barre?

Tissy barre has 18 g of total carbohydrates per 100 g, including 21 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tissy barre?

Tissy barre contains 15 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

How much sodium is in Tissy barre?

100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3662072091804. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.