Graines toastées de courge
Packaged product Nødder og frø Regain Bio
Graines toastées de courge contains 605 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 25 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (574 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 8 g | 40 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 0,6 g | |
| Protein L | 37 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,9 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of nødder og frø (median 30 g)
- Fiber8,2 gin the top quarter of nødder og frø (median 6,4 g)
- Sugars0,6 gin the lowest quarter of nødder og frø (median 1,3 g)
- Fat48 gabove the median for nødder og frø (median 46,7 g)
- Saturated fat8 gbelow the median for nødder og frø (median 8,5 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Regain Bio
- Barcode
- 7898059950017
- Category
- Græskarfrø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pumpkin Seeds Eden | 606 | 30,3 g | 18,2 g | 45,4 g |
| Graines de potirons 2Bio | 604 | 29 g | 15 g | 47 g |
| Semi di zucca tostati Bresolin | 607 | 30 g | 8,2 g | 49 g |
| Salted Pumpkins Tong Garden | 607 | 36,7 g | 10 g | 46,7 g |
| Semi di zucca salati e tostati Caputo | 607 | 30 g | 8,2 g | 49 g |
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| Graines de courge biofarm | 603 | 32,6 g | 4,7 g | 49,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines toastées de courge?
100 g of Graines toastées de courge has 605 kcal.
Is Graines toastées de courge high in protein?
Graines toastées de courge contains 37 g of protein per 100 g (74 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 30 g).
How many carbs are in Graines toastées de courge?
Graines toastées de courge has 1,3 g of total carbohydrates per 100 g, including 8,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines toastées de courge?
Graines toastées de courge contains 48 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898059950017. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.