graines de sésame
Packaged product Nødder og frø Biothentic
Graines de sésame contains 573 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 15 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 456 kcal per 100 g across 771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 49,6 g | 64 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 23,4 g | 9 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 15 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gbelow the median for nødder og frø (median 17,9 g)
- Fiber11,8 gabove the median for nødder og frø (median 10 g)
- Sugars0,3 gbelow the median for nødder og frø (median 1,5 g)
- Fat49,6 gin the top quarter of nødder og frø (median 30 g)
- Saturated fat6,9 gin the top quarter of nødder og frø (median 1,5 g)
- Sodium12 mgabove the median for nødder og frø (median 5 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biothentic
- Barcode
- 02713445
- Quantity
- 350 g
- Category
- Frø
- Packaging
- fr:papier-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de SESAME*. *Issues de l'agriculture biologique. Risques de traces de gluten, fruits à coque, lait, soja. oeuf et arachides. CONSEILS D'UTILISATION Idéales pour agrémenter vos salades, pâtes à pains, biscuits... VALEURS NUTRITIONNELLES POUR 100G : Energie 573 Kcal Matières grasses 49.6 g dont acides gras saturés 6.9 g Glucides 23.4 g dont sucres 0.3 g Fibres 11.8 g Protéines 17.7 g Sel 0.03 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi di Sesamo Nuova Terra | 573 | 17,7 g | 23,5 g | 49,7 g |
| Semi di sesamo bianchi Nuova Terra | 573 | 17,7 g | 23,5 g | 49,7 g |
| Graines de folie poivre fumé de Madagascar Michel et Augustin les trublions du goût | 573 | 22 g | 22 g | 43 g |
| Semi di zucca senza glutine Nuova Terra | 574 | 30,3 g | 2,7 g | 47,2 g |
| Kavak Kürbiskerne Kavak | 574 | 26,8 g | 6 g | 46,8 g |
| Seed mix Whitworths | 574 | 26,7 g | 1,8 g | 47,5 g |
| pipas tostadas saladas 250g Plaza del Sol | 572 | 23 g | 16 g | 44 g |
| Kürbiskerne REWE Bio REWE Bio | 575 | 36,6 g | 1,4 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in graines de sésame?
100 g of graines de sésame has 573 kcal.
Is graines de sésame high in protein?
Graines de sésame contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 17,9 g).
How many carbs are in graines de sésame?
Graines de sésame has 23,4 g of total carbohydrates per 100 g, including 11,8 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in graines de sésame?
Graines de sésame contains 49,6 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in graines de sésame?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02713445. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.