Graines de Lin Doré
Packaged product Korn og pastaprodukter Ofal
Graines de Lin Doré contains 498 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 18 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19,5 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 0,9 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,5 gin the top quarter of korn og pastaprodukter (median 8 g)
- Sugars1 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat40 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat3,7 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium36 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ofal
- Barcode
- 3329480018310
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CREMA SPALMABILE Cerealí Cerealí | 498 | 8,8 g | 49,8 g | 37 g |
| Graine de lin dore Markal | 498 | 19,5 g | 1 g | 40 g |
| Digestive ai cereali con cioccolato al latte Più Buono | 498 | 7 g | 61,4 g | 24,1 g |
| Loacker Multigrain Loacker | 498 | 9,8 g | 46 g | 28 g |
| Graines de melon Durra | 498 | 25 g | 14 g | 42 g |
| Cacoa coated almond mix Woolworths | 498 | 13 g | 30,3 g | 34,7 g |
| Paçoca com chia, quinoa e amaranto Santa Helena | 498 | 20 g | 38 g | 32 g |
| Oat Energy Bars strawberry flavour MY | 498 | 5 g | 69 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de Lin Doré?
100 g of Graines de Lin Doré has 498 kcal.
Is Graines de Lin Doré high in protein?
Graines de Lin Doré contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Graines de Lin Doré?
Graines de Lin Doré has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de Lin Doré?
Graines de Lin Doré contains 40 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Graines de Lin Doré?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329480018310. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.