Paçoca com chia, quinoa e amaranto
Packaged product Korn og pastaprodukter Santa Helena
Paçoca com chia, quinoa e amaranto contains 498 kcal per 100 g. A serving, 18.0 g (18 g) provides about 90 kcal.
Roughly 55 % of its calories come from fat, with 29 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 3,1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 29 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber6,8 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars3,1 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat32 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat4,6 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Santa Helena
- Barcode
- 7896336008963
- Label serving
- 18.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CREMA SPALMABILE Cerealí Cerealí | 498 | 8,8 g | 49,8 g | 37 g |
| Graine de lin dore Markal | 498 | 19,5 g | 1 g | 40 g |
| Digestive ai cereali con cioccolato al latte Più Buono | 498 | 7 g | 61,4 g | 24,1 g |
| Loacker Multigrain Loacker | 498 | 9,8 g | 46 g | 28 g |
| Graines de Lin Doré Ofal | 498 | 19,5 g | 1 g | 40 g |
| Graines de melon Durra | 498 | 25 g | 14 g | 42 g |
| Cacoa coated almond mix Woolworths | 498 | 13 g | 30,3 g | 34,7 g |
| Oat Energy Bars strawberry flavour MY | 498 | 5 g | 69 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paçoca com chia, quinoa e amaranto?
100 g of Paçoca com chia, quinoa e amaranto has 498 kcal. Serving, 18.0 g (18 g): about 90 kcal.
Is Paçoca com chia, quinoa e amaranto high in protein?
Paçoca com chia, quinoa e amaranto contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3,6 g in serving, 18.0 g (18 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Paçoca com chia, quinoa e amaranto?
Paçoca com chia, quinoa e amaranto has 38 g of total carbohydrates per 100 g, including 6,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paçoca com chia, quinoa e amaranto?
Paçoca com chia, quinoa e amaranto contains 32 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896336008963. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.