Graines de chia

Packaged product Drikkevarer Zwicky

Graines de chia contains 445 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de chia by Zwicky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
20 gprotein
0 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 31 g 40 %
Saturated fat L 23 g 115 %
Sodium L 32 mg 1 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Fat: 78 %445kcal / 100 g
  • Protein 22 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0 gin the lowest quarter of drikkevarer (median 0,5 g)
  • Saturated fat23 gin the top quarter of drikkevarer (median 3,3 g)
  • Sodium32 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zwicky
Barcode
7610027032668
Quantity
250g
Category
ChiaCity in Germany
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Graine de chia Nutridia 445 21,2 g 4,5 g 31,1 g
Chía Seeds organic goodness 445 17,5 g 8,3 g 30,7 g
Graines de chia Nutrida 445 21,2 g 4,5 g 31,1 g
Black Chia Seeds RED TRACTOR 445 20,5 g 4,5 g 35 g
black Chia 100% raw seeds Biotona 445 21 g 41 g 30 g
Sementes Chia Salutem 446 21,6 g 1 g 32,6 g
Chia Tohumu / Chia Seed Yayla 446 23,2 g 1,6 g 31,4 g
Chia-Samen Rossmann 446 21,2 g 4,5 g 31,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graines de chia?

100 g of Graines de chia has 445 kcal.

Is Graines de chia high in protein?

Graines de chia contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 22 % of its calories come from protein.

How many carbs are in Graines de chia?

Graines de chia has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de chia?

Graines de chia contains 31 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

How much sodium is in Graines de chia?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610027032668. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.