Graines de chia
Packaged product Drikkevarer La Pateliere
Graines de chia contains 458 kcal per 100 g. A serving, 100 g (100 g) provides about 458 kcal.
Roughly 72 % of its calories come from fat, with 21 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 8 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of drikkevarer (median 0,5 g)
- Saturated fat3,3 gbelow the median for drikkevarer (median 3,3 g)
- Sodium16 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Pateliere
- Barcode
- 3278584350133
- Quantity
- 125g
- Label serving
- 100 g
- Category
- ChiaCity in Germany
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de chia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine de chia Madia Bio | 458 | 19,8 g | 2,6 g | 32 g |
| Semillas de Chia Ecológica Consum | 458 | 23 g | 3 g | 32 g |
| Chiazaad bio Delhaize | 458 | 22 g | 36,7 g | 33 g |
| Graines de chia bio Natural Mojo | 458 | 23,9 g | 6,6 g | 32,4 g |
| Chia Pingo Doce | 459 | 21,8 g | 1,1 g | 33,7 g |
| Organic Chia Seeds MYPROTEIN | 459 | 22 g | 2,3 g | 33 g |
| Chia-siemen Foodin | 459 | 22,9 g | 3,8 g | 33,9 g |
| Chia-Samen KoRo | 459 | 19 g | 7 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chia?
100 g of Graines de chia has 458 kcal. Serving, 100 g (100 g): about 458 kcal.
Is Graines de chia high in protein?
Graines de chia contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 21 % of its calories come from protein.
How many carbs are in Graines de chia?
Graines de chia has 7,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chia?
Graines de chia contains 31 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Graines de chia?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3278584350133. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.