Graines de chanvre
Packaged product Nødder og frø Iswari
Graines de chanvre contains 592 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (594 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,6 g | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of nødder og frø (median 32 g)
- Fiber6 gabove the median for nødder og frø (median 4,3 g)
- Sugars2,6 gabove the median for nødder og frø (median 2,2 g)
- Fat48 gbelow the median for nødder og frø (median 48,9 g)
- Saturated fat5,2 gin the top quarter of nødder og frø (median 4,8 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemp seeds Raw | 592 | 32 g | 4,7 g | 49 g |
| Semi di canapa Coop | 592 | 32 g | 4,7 g | 49 g |
| Hennepzaad De Nieuwe Band | 592 | 31,6 g | 4,7 g | 48,8 g |
| Graines de chanvre Arduina | 595 | 31,2 g | 7,4 g | 47,4 g |
| Graine de chanvre Delhaize | 596 | 32 g | 4,7 g | 49 g |
| Hemp seeds Albert Heijn | 596 | 32 g | 4,3 g | 51 g |
| Organic hemp seeds coop Anglamark | 596 | 32 g | 2,3 g | 50 g |
| Hemp seeds Is So Natural | 596 | 32 g | 6 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chanvre?
100 g of Graines de chanvre has 592 kcal.
Is Graines de chanvre high in protein?
Graines de chanvre contains 34 g of protein per 100 g (68 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 32 g).
How many carbs are in Graines de chanvre?
Graines de chanvre has 3,1 g of total carbohydrates per 100 g, including 6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chanvre?
Graines de chanvre contains 48 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600317472443. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.