Gourmet Gemüsesuppe
Packaged product Suppe og saucer Gefro
Gourmet Gemüsesuppe contains 49 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 524 mg | 23 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 41 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for suppe og saucer (median 2,4 g)
- Fiber1,2 gabove the median for suppe og saucer (median 1 g)
- Sugars1 gbelow the median for suppe og saucer (median 1,6 g)
- Fat2,4 gabove the median for suppe og saucer (median 1,8 g)
- Saturated fat1,4 gabove the median for suppe og saucer (median 0,41 g)
- Sodium524 mgin the top quarter of suppe og saucer (median 315 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
42% Gemüse (Erbsen, Kartoffeln, Sellerieknollenpulver, Lauch, Blumenkohlpulver, Zwiebelpulver, Broccoli, Karotten), Palmfett, Meersalz, Geschmacksverstärker: Mononatriumglutamat*, Reismehl, Glucosesirup, Dextrose, Verdickungsmittel: Guarkernmehl, Hefeextrakt, Röstzwiebeln (Zwiebeln, Palmfett), modifizierte Stärke, Kräuter (enthält Sellerie), Gewürzextrakte, Gewürze. *Herstellungsbasis: natürliche Nahrungsmittel, z. B. Zuckerrübe, Mais
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Gemüsesuppe?
100 g of Gourmet Gemüsesuppe has 49 kcal.
How much protein is in Gourmet Gemüsesuppe?
Gourmet Gemüsesuppe contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,4 g).
How many carbs are in Gourmet Gemüsesuppe?
Gourmet Gemüsesuppe has 4,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Gemüsesuppe?
Gourmet Gemüsesuppe contains 2,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Gourmet Gemüsesuppe?
100 g contains 524 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250589701539. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.