Gourmet Gemüsesuppe
Packaged product Soups and Sauces Gefro
Gourmet Gemüsesuppe contains 49 kcal per 100 g.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 2.4 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars1 gbelow the median for soups and sauces (median 1.7 g)
- Fat2.4 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat1.4 gabove the median for soups and sauces (median 0.41 g)
- Sodium524 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
42% Gemüse (Erbsen, Kartoffeln, Sellerieknollenpulver, Lauch, Blumenkohlpulver, Zwiebelpulver, Broccoli, Karotten), Palmfett, Meersalz, Geschmacksverstärker: Mononatriumglutamat*, Reismehl, Glucosesirup, Dextrose, Verdickungsmittel: Guarkernmehl, Hefeextrakt, Röstzwiebeln (Zwiebeln, Palmfett), modifizierte Stärke, Kräuter (enthält Sellerie), Gewürzextrakte, Gewürze. *Herstellungsbasis: natürliche Nahrungsmittel, z. B. Zuckerrübe, Mais
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250589701539. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.