Gourmet Chicken Breast
Packaged product Fjerkræ BLACK BEAR
Gourmet Chicken Breast contains 125 kcal per 100 g. A typical serving of 2 oz., 56g (56 g) provides about 70 kcal.
Roughly 67 % of its calories come from protein, with 27 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 143 kcal per 100 g across 146 products.
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 19,6 g | 39 % |
| Jern L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 6 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for fjerkræ (median 19,5 g)
- Sugars1,8 gin the top quarter of fjerkræ (median 0 g)
- Fat3,6 gbelow the median for fjerkræ (median 5,3 g)
- Saturated fat1,8 gabove the median for fjerkræ (median 1,5 g)
- Sodium643 mgin the top quarter of fjerkræ (median 384 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BLACK BEAR
- Barcode
- 0630003616122
- Label serving
- 2 oz. (56g)
- Category
- Poultry, Chicken & Turkey
Ingredients
CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% SALT, ISOLATED SOY PROTEIN, SUGAR, NONFAT DRY MILK, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, BROWNED IN CANOLA OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Turkey Breast, Maple KRETSCHMAR | 125 | 19,6 g | 8,9 g | 0,89 g |
| Stuffed Chicken Breasts With Fresh Asparagus & Cheddar Cheese, Asparagus & Cheddar Cheese CUSTOM MADE MEALS | 125 | 20,6 g | 1,5 g | 5,2 g |
| Spinach & Feta Cheese Chicken Burgers NATURE'S BASKET | 125 | 20,5 g | 0,89 g | 4,5 g |
| Hot & Honey Chicken Breast DIETZ & WATSON | 125 | 21,4 g | 5,4 g | 2,7 g |
| Boneless, Skinless Chicken Thighs BOULDER VALLEY MEATS | 125 | 19,6 g | 0 g | 4 g |
| Maple Glazed Honey Coat Turkey Breast BOAR'S HEAD | 125 | 25 g | 3,6 g | 0,89 g |
| Garlic Ginger Teriyaki Chicken Seasoned Boneless Skinless Chicken Thighs, Garlic Ginger Teriyaki Chicken CULINARY CHAMPIONS | 124 | 15 g | 6,2 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Chicken Breast?
100 g of Gourmet Chicken Breast has 125 kcal. 2 oz., 56g (56 g): about 70 kcal.
Is Gourmet Chicken Breast high in protein?
Gourmet Chicken Breast contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in 2 oz., 56g (56 g). About 67 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 19,5 g).
How many carbs are in Gourmet Chicken Breast?
Gourmet Chicken Breast has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars.
How much fat is in Gourmet Chicken Breast?
Gourmet Chicken Breast contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Gourmet Chicken Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Chicken Breast?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2578287. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "GOURMET CHICKEN BREAST". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.