Gomasio
Packaged product Krydderurter og -genstande Markal
Gomasio contains 597 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 99 kcal per 100 g across 3.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 597 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 2.240 mg | 97 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 11,5 g | 41 % |
| Total sugars L | 6 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 12 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of krydderurter og -genstande (median 0 g)
- Fiber11,5 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sugars6 gabove the median for krydderurter og -genstande (median 0,6 g)
- Fat47 gin the top quarter of krydderurter og -genstande (median 0 g)
- Saturated fat6,6 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium2.240 mgbelow the median for krydderurter og -genstande (median 6.905 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329486711208
- Quantity
- 500 g
- Category
- dagligvarer
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Gomasio Lavandine | 597 | 17,2 g | 17,3 g | 48,8 g |
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| Dip Mix Women's Bean Project | 596 | 3,9 g | 7,7 g | 57,7 g |
| Goma-sio Jean herve | 596 | 23,2 g | 3,9 g | 52 g |
| Gomasio Ti! Bio | 596 | 23,2 g | 3,9 g | 52 g |
| Oleander gomasio Oleander | 596 | 25 g | 5,7 g | 52 g |
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| Chicken sandwich sauce Todd Wilbur's Top Secret Recipes | 600 | 0 g | 20 g | 53,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gomasio?
100 g of Gomasio has 597 kcal.
Is Gomasio high in protein?
Gomasio contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 0 g).
How many carbs are in Gomasio?
Gomasio has 17 g of total carbohydrates per 100 g, including 11,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gomasio?
Gomasio contains 47 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Gomasio?
100 g contains 2.240 mg of sodium, 97 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329486711208. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.