Goma-sio
Packaged product Krydderurter og -genstande Ti Bio
Goma-sio contains 594 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 16 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (576 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 48,9 g | 63 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 2.576 mg | 112 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,5 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 9 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,5 gin the top quarter of krydderurter og -genstande (median 19 g)
- Fiber3,6 gin the lowest quarter of krydderurter og -genstande (median 11 g)
- Sugars0,4 gbelow the median for krydderurter og -genstande (median 0,5 g)
- Fat48,9 gabove the median for krydderurter og -genstande (median 48,2 g)
- Saturated fat7,6 gabove the median for krydderurter og -genstande (median 6,9 g)
- Sodium2.576 mgabove the median for krydderurter og -genstande (median 2.240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sEsAME, ALGUE ET SEL DE Séché feu de bois-Broyé à la à basse température INGREDIENTS•. Sésame complet* 90.75 0%, Sel de Algue *Issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gomasio Idénat | 592 | 22,8 g | 0,8 g | 52,4 g |
| Gomasio Markal | 597 | 17,2 g | 17,3 g | 48,4 g |
| Gomasio Drogheria & Alimentari | 601 | 22 g | 1,3 g | 54 g |
| Gomasio MONOPRIX BIO ! | 587 | 20 g | 1,6 g | 53 g |
| Gomasio Senfas | 605 | 19 g | 1,7 g | 53 g |
| Gomasio ecológico Castagno | 605 | 22 g | 1,3 g | 54 g |
| Gomasio au sel rose IBO PRODUITS BIO | 583 | 23,8 g | 11,7 g | 46,8 g |
| Gomasio Biologico Gli Speziali | 581 | 17 g | 17 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goma-sio?
100 g of Goma-sio has 594 kcal.
Is Goma-sio high in protein?
Goma-sio contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 19 g).
How many carbs are in Goma-sio?
Goma-sio has 13,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goma-sio?
Goma-sio contains 48,9 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Goma-sio?
100 g contains 2.576 mg of sodium, 112 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3390390002805. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.