Goma-sio
Packaged product Spices, Herbs and Condiments Ti Bio
Goma-sio contains 594 kcal per 100 g.
Roughly 75% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (577 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 48.9 g | 63% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 2,576 mg | 112% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 9%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.5 gin the top quarter of spices, herbs and condiments (median 19.1 g)
- Fiber3.6 gin the lowest quarter of spices, herbs and condiments (median 11 g)
- Sugars0.4 gbelow the median for spices, herbs and condiments (median 0.5 g)
- Fat48.9 gabove the median for spices, herbs and condiments (median 48.5 g)
- Saturated fat7.6 gabove the median for spices, herbs and condiments (median 7.1 g)
- Sodium2,576 mgabove the median for spices, herbs and condiments (median 2,200 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sEsAME, ALGUE ET SEL DE Séché feu de bois-Broyé à la à basse température INGREDIENTS•. Sésame complet* 90.75 0%, Sel de Algue *Issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gomasio Idénat | 592 | 22.8 g | 0.8 g | 52.4 g |
| Gomasio Markal | 597 | 17.2 g | 17.3 g | 48.4 g |
| Gomasio Drogheria & Alimentari | 601 | 22 g | 1.3 g | 54 g |
| Gomasio MONOPRIX BIO ! | 587 | 20 g | 1.6 g | 53 g |
| Gomasio Sésame Toasté et Sel Marin Jom Bao | 602 | 21 g | 3 g | 54 g |
| Gomasio Senfas | 605 | 19 g | 1.7 g | 53 g |
| Gomasio ecológico Castagno | 605 | 22 g | 1.3 g | 54 g |
| Gomasio au sel rose IBO PRODUITS BIO | 583 | 23.8 g | 11.7 g | 46.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3390390002805. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.