Goji Berries
Goji Berries contains 313 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 94 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 48,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 72 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the top quarter of frugter (median 3,2 g)
- Fiber8,8 gabove the median for frugter (median 7,1 g)
- Sugars48,6 gabove the median for frugter (median 45,6 g)
- Fat3,8 gabove the median for frugter (median 1,3 g)
- Saturated fat0,9 gabove the median for frugter (median 0,3 g)
- Sodium408 mgin the top quarter of frugter (median 12 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459814804
- Quantity
- 100g
- Label serving
- 1 serving (30 g)
- Category
- Frugter, tørrede
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Goji Berries, Preservative: Sulphur Dioxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Les mulberries UBERTI | 312 | 8 g | 49 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goji Berries?
100 g of Goji Berries has 313 kcal. Serving, 1 serving, 30 g (30 g): about 94 kcal.
Is Goji Berries high in protein?
Goji Berries contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,5 g in serving, 1 serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 3,2 g).
How many carbs are in Goji Berries?
Goji Berries has 53,5 g of total carbohydrates per 100 g, including 8,8 g of fiber and 48,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goji Berries?
Goji Berries contains 3,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Goji Berries?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459814804. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.