Goad Gathiya
Packaged product Mælk og æg Surati
Goad Gathiya contains 600 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 24 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 28 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Jern L | 5 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 24 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fiber6 gin the top quarter of mælk og æg (median 0 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
- Fat44 gin the top quarter of mælk og æg (median 27 g)
- Saturated fat6 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium740 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chickpea flour, vegetable oil (canola and/or soybean oil), salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), carom seeds, black pepper & asafoetida (wheat flour, gum arabic, asafoetida) Contains: Wheat May contain: Peanuts, tree nuts, milk, sesame seeds, sulphites, mustard seeds & soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSaltHvedemel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goad Gathiya?
100 g of Goad Gathiya has 600 kcal.
Is Goad Gathiya high in protein?
Goad Gathiya contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Goad Gathiya?
Goad Gathiya has 36 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goad Gathiya?
Goad Gathiya contains 44 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Goad Gathiya contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goad Gathiya?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068656001543. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 7. november 2026.
Last updated: . Source description: "GOAD GATHIYA". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.