Go Nuts
Packaged product Nødder og frø Isbjørn Is
Go Nuts contains 379 kcal per 100 g. A serving, 1 is, 48 g (48 g) provides about 182 kcal.
Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 32 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for nødder og frø (median 10 g)
- Sugars26 gin the top quarter of nødder og frø (median 7,1 g)
- Fat26 gabove the median for nødder og frø (median 23,3 g)
- Saturated fat14 gin the top quarter of nødder og frø (median 5,3 g)
- Sodium122 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Isbjørn Is
- Barcode
- 7023550166500
- Label serving
- 1 is (48 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Oat so simple Quaker | 379 | 8,9 g | 67 g | 6,5 g |
| HX Nutrition Real Whey Protein Powder - Strawberry HX Nutrition | 379 | 78 g | 8,1 g | 4,1 g |
| ISO Whey Zero Pecan Nut BiotechUSA | 379 | 80 g | 8,1 g | 2,8 g |
| Gainer XXL Vanille - 1KG - STC Nutrition Stc nutrition | 379 | 30 g | 61 g | 2 g |
| Ground-Based Nutrition, Superfood Protein, Plant-Based Protein Blend, Pure Vanilla Ground-Based Nutrition Llc | 379 | 69 g | 10,3 g | 5,2 g |
| Grape-Nuts, Cereal, Cranberry Vanilla Post | 379 | 10,3 g | 75,9 g | 5,2 g |
| Hazelnut minis WeightWatchers | 379 | 5 g | 57,1 g | 9,5 g |
| Minuten Milchreis klassisch Ruf | 379 | 6,9 g | 78 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Go Nuts?
100 g of Go Nuts has 379 kcal. Serving, 1 is, 48 g (48 g): about 182 kcal.
How much protein is in Go Nuts?
Go Nuts contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,2 g in serving, 1 is, 48 g (48 g). About 7 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Go Nuts?
Go Nuts has 30 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Go Nuts?
Go Nuts contains 26 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Go Nuts?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7023550166500. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.