Gnocchi

Packaged product Grønsager Yolo

Gnocchi contains 182 kcal per 100 g. A serving, 300.0 g (300 g) provides about 546 kcal.

Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 157 kcal per 100 g across 1.103 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Yolo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
3,9 gprotein
39 gcarbohydrates
0,7 gfat
546kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0 g 0 %
Sodium L 480 mg 21 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 1,9 g 7 %
Total sugars L 3 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 88 %Fat: 4 %182kcal / 100 g
  • Protein 9 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gbelow the median for grønsager (median 4 g)
  • Fiber1,9 gbelow the median for grønsager (median 2 g)
  • Sugars3 gabove the median for grønsager (median 0,83 g)
  • Fat0,7 gabove the median for grønsager (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 0,2 g)
  • Sodium480 mgabove the median for grønsager (median 447 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yolo
Barcode
7627534918637
Quantity
300g
Label serving
300.0 g
Category
Kartoffelgnocchi
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gnocchi di patate Maffei 182 4,8 g 38 g 0,6 g
Gnocchi alla barbabietola rossa Bertoncello 182 2,4 g 42 g 0 g
Gnocchi di patate Pastificio Groppi 182 3,1 g 41,1 g 0,53 g
Gnocchi di patate Masserie del Salento 182 4,8 g 38 g 0,6 g
Gnocchi alla zucca Bertoncello 182 2,4 g 42 g 0 g
Gnocchi Gusto Cremoso Despar 182 6,2 g 32 g 3 g
Gnocchi di patate Sapori 183 2,3 g 42 g 0 g
Gnocchi a poeler Lustucru 183 5 g 33 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 182 kcal. Serving, 300.0 g (300 g): about 546 kcal.

How much protein is in Gnocchi?

Gnocchi contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 11,7 g in serving, 300.0 g (300 g). About 9 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4 g).

How many carbs are in Gnocchi?

Gnocchi has 39 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Gnocchi?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7627534918637. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.