Gnocchi
Packaged product Grønsager Waitrose
Gnocchi contains 152 kcal per 100 g. A serving, 1 pack, 500 g (500 g) provides about 760 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (157 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 31,1 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for grønsager (median 4 g)
- Fiber1,4 gbelow the median for grønsager (median 2 g)
- Sugars0,9 gabove the median for grønsager (median 0,85 g)
- Fat0,8 gabove the median for grønsager (median 0,5 g)
- Saturated fat0,4 gin the top quarter of grønsager (median 0,2 g)
- Sodium177 mgin the lowest quarter of grønsager (median 442 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169207116
- Label serving
- 1 Pack (500 g)
- Category
- Kartoffelgnocchi
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato purée (water, dried potato), wheat flour, rice flour, acidity regulator (lactic acid), salt, preservatives ( sorbic acid), flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi di Patate ciemme | 152 | 3,5 g | 36,7 g | 0,5 g |
| Gnocchi Mazza | 152 | 4,2 g | 32 g | 0,5 g |
| Gnocchi di patate MaxiDì | 152 | 4,2 g | 29 g | 1,7 g |
| Gnocchi de patata Chef Select | 152 | 3,3 g | 32,6 g | 0,4 g |
| Gnocchi freschi di patate Garofalo | 152 | 4,2 g | 32 g | 0,5 g |
| Gnocchi di patate La Sorgente | 152 | 2,6 g | 35,2 g | 0,1 g |
| Gnocchi potimarron La Vie Claire | 152 | 3 g | 33 g | 0,5 g |
| Chicche di patate Garofalo | 152 | 4,2 g | 32 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 152 kcal. Serving, 1 pack, 500 g (500 g): about 760 kcal.
How much protein is in Gnocchi?
Gnocchi contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 22 g in serving, 1 pack, 500 g (500 g). About 12 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 31,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Gnocchi?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169207116. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.