Glück passiert aus Holunder
Packaged product Frugter Glück
Glück passiert aus Holunder contains 191 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 38 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 227 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gabove the median for frugter (median 0,4 g)
- Sugars46 gbelow the median for frugter (median 50,5 g)
- Fat0,5 gin the top quarter of frugter (median 0 g)
- Saturated fat0,1 gin the top quarter of frugter (median 0 g)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
50% Holunderbeeren, Zucker, 20% Holunderbeersaft aus Holunderbeersaftkonzentrat, Zitronensaftkonzentrat, Geliermittel Pektin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelée au thé Jean Larnaudie | 191 | 0 g | 47 g | 0 g |
| Paprika-Gelee süß-scharf Wolfram Berge | 196 | 0,4 g | 47,4 g | 0,1 g |
| Paprika-Gelee süß-scharf Wolfram Berge | 197 | 0,4 g | 47,3 g | 0,2 g |
| Gelee de cerises MD | 184 | 0,4 g | 45 g | 0,1 g |
| Erdbeer Gelee Traum Karls | 183 | 0,1 g | 45 g | 0,1 g |
| Gelée de plante Lavande Le chemin des saisons | 200 | 0 g | 49,9 g | 0 g |
| Gelée de plante Verveine Menthe Le chemin des saisons | 200 | 0 g | 49,9 g | 0 g |
| Doce Extra de Frutos Silvestres Pingo Doce | 200 | 0,6 g | 47,7 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glück passiert aus Holunder?
100 g of Glück passiert aus Holunder has 191 kcal. Serving, 1 portion, 20 g (20 g): about 38 kcal.
How much protein is in Glück passiert aus Holunder?
Glück passiert aus Holunder contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,12 g in serving, 1 portion, 20 g (20 g). About 1 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,4 g).
How many carbs are in Glück passiert aus Holunder?
Glück passiert aus Holunder has 46 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glück passiert aus Holunder?
Glück passiert aus Holunder contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4054600954214. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.