Glück passiert aus Holunder
Glück passiert aus Holunder contains 191 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 38 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 230 kcal per 100 g across 172 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gabove the median for fruits (median 0.4 g)
- Sugars46 gbelow the median for fruits (median 49.9 g)
- Fat0.5 gin the top quarter of fruits (median 0 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glück
- Barcode
- 4054600954214
- Quantity
- 230g
- Label serving
- 1 portion (20 g)
- Category
- Fruit jellies
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% Holunderbeeren, Zucker, 20% Holunderbeersaft aus Holunderbeersaftkonzentrat, Zitronensaftkonzentrat, Geliermittel Pektin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelée au thé Jean Larnaudie | 191 | 0 g | 47 g | 0 g |
| Paprika-Gelee süß-scharf Wolfram Berge | 196 | 0.4 g | 47.4 g | 0.1 g |
| Paprika-Gelee süß-scharf Wolfram Berge | 197 | 0.4 g | 47.3 g | 0.2 g |
| Gelee de cerises MD | 184 | 0.4 g | 45 g | 0.1 g |
| Erdbeer Gelee Traum Karls | 183 | 0.1 g | 45 g | 0.1 g |
| Gelée de plante Lavande Le chemin des saisons | 200 | 0 g | 49.9 g | 0 g |
| Gelée de plante Verveine Menthe Le chemin des saisons | 200 | 0 g | 49.9 g | 0 g |
| Doce Extra de Frutos Silvestres Pingo Doce | 200 | 0.6 g | 47.7 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4054600954214. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.