Gevulde speculaas
Packaged product Sweets og Desserter Aviateur
Gevulde speculaas contains 374 kcal per 100 g. A serving, 40 gram (40 g) provides about 150 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 60,1 g | 22 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 39 g | |
| Added sugars L | 47,1 g | 94 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 65 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber1,7 gbelow the median for sweets og desserter (median 2 g)
- Sugars39 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat12,5 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat5,3 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium279 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aviateur
- Barcode
- 8713627004017
- Quantity
- 240 gram
- Label serving
- 40 gram
- Category
- koeken
- Packaging
- en:green-dot,en:pp-06,nl:plastic-film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, wheat flour, soya beans. vegetable oils (palm, rapeseed, coconut modified potato starch, glucose-fructose syru herbs and spices (contains coriander), dextrose, raising agent: E450, E500, E503; stabilizer: sorbitol, thickening agent: guar gum, pectin; salt, colour: caramel, apricot kernels, emulsifier: soya lecithin, milk protein, inverted sugar, lactose, flavour (contains milk). May contain traces of egg and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gevulde koeken Plus | 413 | 6,3 g | 60,4 g | 15,5 g |
| Roomboter stroopwafels Plus | 457 | 3,5 g | 68,3 g | 18,5 g |
| Stroopkoep PLUS | 483 | 5,2 g | 67,3 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gevulde speculaas?
100 g of Gevulde speculaas has 374 kcal. Serving, 40 gram (40 g): about 150 kcal.
How much protein is in Gevulde speculaas?
Gevulde speculaas contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,9 g in serving, 40 gram (40 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Gevulde speculaas?
Gevulde speculaas has 60,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gevulde speculaas?
Gevulde speculaas contains 12,5 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Gevulde speculaas?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713627004017. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.