Gerste
Packaged product Bønner og bælgfrugter Delizie dal Sole
Gerste contains 337 kcal per 100 g. A serving, 80 g (80 g) provides about 270 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (334 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 0,8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber13 gin the top quarter of bønner og bælgfrugter (median 9,6 g)
- Fat2 gin the top quarter of bønner og bælgfrugter (median 1,4 g)
- Saturated fat0,5 gin the top quarter of bønner og bælgfrugter (median 0,3 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delizie dal Sole
- Barcode
- 8017596106148
- Quantity
- 400g
- Label serving
- 80 g
- Category
- Byg, perlegryn
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perlines kruopos Fasma | 335 | 8,3 g | 65,6 g | 2 g |
| Svenskt kornris Frebaco | 340 | 9,4 g | 67 g | 1,4 g |
| Orge perlé Markal | 334 | 10,3 g | 63,6 g | 1,8 g |
| Orge Perlé Markal | 334 | 10 g | 64 g | 1,8 g |
| orge perlé Ofal | 334 | 10,3 g | 63,6 g | 1,8 g |
| Orge Perlé L'aliment sain AS | 334 | 10,3 g | 63,6 g | 1,8 g |
| Orge perlée bio bio par nature | 334 | 10,1 g | 64 g | 1,8 g |
| Orge Perlé Yarden | 334 | 10,3 g | 63,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerste?
100 g of Gerste has 337 kcal. Serving, 80 g (80 g): about 270 kcal.
Is Gerste high in protein?
Gerste contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 80 g (80 g). About 13 % of its calories come from protein.
How many carbs are in Gerste?
Gerste has 63 g of total carbohydrates per 100 g, including 13 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerste?
Gerste contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Gerste?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596106148. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.