Bacon
Bacon contains 249 kcal per 100 g. A serving, 50.0 g (50 g) provides about 124 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 294 kcal per 100 g across 243 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 15,1 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the lowest quarter of kød (median 21,4 g)
- Sugars1 gin the top quarter of kød (median 0,18 g)
- Fat20,4 gbelow the median for kød (median 22 g)
- Saturated fat8,2 gbelow the median for kød (median 8,6 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berg
- Barcode
- 4088700054024
- Label serving
- 50.0 g
- Category
- Bacon Formand
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda 6 Unsmoked Back Bacon Rashers Asda | 249 | 25 g | 1 g | 16 g |
| Bacon semicocido ahumado Adarve | 248 | 15 g | 8,4 g | 17 g |
| Bacon sabor original lonchas sin gluten sin lactosa Elpozo | 248 | 15,5 g | 1,5 g | 20 g |
| Lard petit dejeuner fumé Delhaize | 250 | 17 g | 0,3 g | 20 g |
| Bacon en lonchas La Tabla de Aldi | 250 | 16 g | 1,5 g | 20 g |
| Bacon Auchan | 250 | 16 g | 1,5 g | 20 g |
| Smoked Bacon Lardons Tesco | 247 | 15,6 g | 0,3 g | 20,2 g |
| Boczek wędzony Auchan | 251 | 18 g | 0,9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 249 kcal. Serving, 50.0 g (50 g): about 124 kcal.
Is Bacon high in protein?
Bacon contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 7,6 g in serving, 50.0 g (50 g). About 24 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21,4 g).
How many carbs are in Bacon?
Bacon has 1,2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 20,4 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700054024. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.