Gerookte slagers achterham
Packaged product Kød Albert Heijn
Gerookte slagers achterham contains 164 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 44 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 125 kcal per 100 g across 299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 2 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of kød (median 20 g)
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat8 gin the top quarter of kød (median 4,5 g)
- Saturated fat3,5 gin the top quarter of kød (median 1,5 g)
- Sodium787 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2389221602995
- Category
- Hvidt røget skinke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon fumé avec couenne Belle France | 164 | 20,2 g | 0,5 g | 9 g |
| Gerookte slagers achterham Albert Heijn | 164 | 22 g | 1 g | 8 g |
| Fumé Avec couenne Belle france | 165 | 20,2 g | 0,5 g | 9 g |
| Jambon supérieur fumé avec couenne Cora | 165 | 20 g | 0,6 g | 9,1 g |
| Jambon fumé 10 tranches Jambon dougrill | 167 | 18,7 g | 1,9 g | 9,4 g |
| Jambon fume grill 3tranches a cuire s/skin 300g petitgas Petitgas | 167 | 18,7 g | 1,9 g | 9,4 g |
| Jambon grill Charcuterie Vendéenne | 167 | 18,7 g | 1,9 g | 9,4 g |
| Jambon fumé Petitgas | 167 | 18,7 g | 1,9 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerookte slagers achterham?
100 g of Gerookte slagers achterham has 164 kcal.
Is Gerookte slagers achterham high in protein?
Gerookte slagers achterham contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 20 g).
How many carbs are in Gerookte slagers achterham?
Gerookte slagers achterham has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerookte slagers achterham?
Gerookte slagers achterham contains 8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Gerookte slagers achterham?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2389221602995. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.