German Salami

Packaged product Kød Spar

German Salami contains 445 kcal per 100 g. A serving, 3 slices, 10 g (10 g) provides about 45 kcal.

Roughly 82 % of its calories come from fat, with 16 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

445kcal per 100 g
17,6 gprotein
1,9 gcarbohydrates
40,5 gfat
45kcal in serving, 3 slices, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 40,5 g 52 %
Saturated fat L 15,3 g 77 %
Sodium L 3,8 mg 0,2 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber L 1 g 4 %
Total sugars L 0,1 g
Protein L 17,6 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 2 %Fat: 82 %445kcal / 100 g
  • Protein 16 %
  • Carbohydrates 2 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,6 gabove the median for kød (median 17,2 g)
  • Fiber1 gabove the median for kød (median 0,046 g)
  • Sugars0,1 gbelow the median for kød (median 1 g)
  • Fat40,5 gin the top quarter of kød (median 8,6 g)
  • Saturated fat15,3 gin the top quarter of kød (median 3,1 g)
  • Sodium3,8 mgin the lowest quarter of kød (median 394 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5010358278711
Label serving
3 slices (10 g)
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef Rogan Josh Gym Meals Direct 445 52,4 g 39,5 g 8,1 g
British Beef Short Ribs Marks And Spencer 445 11,9 g 0,1 g 44,1 g
Organic Acai Tropeaka 445 3 g 61 g 13 g
Sausage And Mash Lower Carb Fat Loss Prep Kitchen 445 39 g 30 g 19 g
Chunky Angus Slow-Cooked Beef & Pepper Four n twenty 445 15,8 g 41,9 g 23,4 g
Liver bacon and mash Tesco 445 31,4 g 53 g 11,2 g
Salami extra lonchas sin gluten Aliada 445 15 g 3 g 41 g
Samyang Nagasaki Champon Ramen Bowl - Mild Samyang 445 9 g 69 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in German Salami?

100 g of German Salami has 445 kcal. Serving, 3 slices, 10 g (10 g): about 45 kcal.

Is German Salami high in protein?

German Salami contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 1,8 g in serving, 3 slices, 10 g (10 g). About 16 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).

How many carbs are in German Salami?

German Salami has 1,9 g of total carbohydrates per 100 g, including 1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in German Salami?

German Salami contains 40,5 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).

How much sodium is in German Salami?

100 g contains 3,8 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010358278711. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.