Géramont Cremig-leicht
Packaged product Mælk og æg Géramont
Géramont Cremig-leicht contains 220 kcal per 100 g. A serving, 30 g (30 g) provides about 66 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 314 kcal per 100 g across 1.013 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Calcium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,9 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for mælk og æg (median 18 g)
- Fat16 gin the lowest quarter of mælk og æg (median 26 g)
- Saturated fat11 gin the lowest quarter of mælk og æg (median 18 g)
- Sodium511 mgbelow the median for mælk og æg (median 560 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Géramont
- Barcode
- 3161710001309
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Pasteuriserede oste
- Packaging
- Cardboard,Film,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurisierte _Kuhmilch_, Speisesalz, Gelatine, _Milchmineralien_, Käsereikulturen, Lab, Farbstoff: beta-Carotin. Kann Spuren von Ziegenmilch enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ELLORA aux herbes Ellora | 220 | 19 g | 0,5 g | 16 g |
| Classic Philadelphia Ail & Fines Herbes (20 % MG) - Format Spécial Mondelèz International | 220 | 5,4 g | 4,6 g | 20 g |
| Fromage à tartiner Ail & Fines Herbes Leclerc | 221 | 5,5 g | 2,5 g | 21 g |
| Les tranches légères Merzer | 222 | 28 g | 0,5 g | 12 g |
| Burrata Bonneterre | 222 | 10 g | 2,8 g | 19 g |
| Sainte-Maure - Fromage frais de chèvre Cora | 218 | 13 g | 3 g | 17 g |
| Tam Yağlı Taze Süzme Peynir Peysan | 223 | 11 g | 5,5 g | 17,5 g |
| Salaatti-Juustokuutiot Xtra | 217 | 15 g | 0,2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Géramont Cremig-leicht?
100 g of Géramont Cremig-leicht has 220 kcal. Serving, 30 g (30 g): about 66 kcal.
Is Géramont Cremig-leicht high in protein?
Géramont Cremig-leicht contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,7 g in serving, 30 g (30 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 18 g).
How many carbs are in Géramont Cremig-leicht?
Géramont Cremig-leicht has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Géramont Cremig-leicht?
Géramont Cremig-leicht contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Géramont Cremig-leicht?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3161710001309. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.