Géramont Cremig-leicht
Packaged product Dairy and Eggs Géramont
Géramont Cremig-leicht contains 220 kcal per 100 g. A serving, 30 g (30 g) provides about 66 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 314 kcal per 100 g across 1,023 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 0.9%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for dairy and eggs (median 18 g)
- Fat16 gin the lowest quarter of dairy and eggs (median 26 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium511 mgbelow the median for dairy and eggs (median 560 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Géramont
- Barcode
- 3161710001309
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Pasteurized cheeses
- Packaging
- Cardboard,Film,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurisierte _Kuhmilch_, Speisesalz, Gelatine, _Milchmineralien_, Käsereikulturen, Lab, Farbstoff: beta-Carotin. Kann Spuren von Ziegenmilch enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ELLORA aux herbes Ellora | 220 | 19 g | 0.5 g | 16 g |
| Classic Philadelphia Ail & Fines Herbes (20 % MG) - Format Spécial Mondelèz International | 220 | 5.4 g | 4.6 g | 20 g |
| Fromage à tartiner Ail & Fines Herbes Leclerc | 221 | 5.5 g | 2.5 g | 21 g |
| Les tranches légères Merzer | 222 | 28 g | 0.5 g | 12 g |
| Burrata Bonneterre | 222 | 10 g | 2.8 g | 19 g |
| Sainte-Maure - Fromage frais de chèvre Cora | 218 | 13 g | 3 g | 17 g |
| Tam Yağlı Taze Süzme Peynir Peysan | 223 | 11 g | 5.5 g | 17.5 g |
| Salaatti-Juustokuutiot Xtra | 217 | 15 g | 0.2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3161710001309. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.