Gemüseaufstrich

Packaged product Sweets og Desserter ja! natürlich

Gemüseaufstrich contains 255 kcal per 100 g.

Roughly 90 % of its calories come from fat, with 7 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüseaufstrich by ja! natürlich, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
1,8 gprotein
4,7 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 25 g 32 %
Saturated fat L 2,8 g 14 %
Sodium L 400 mg 17 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber not reported
Total sugars L 2,3 g
Added sugars L 0,58 g 1 %
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 7 %Fat: 90 %255kcal / 100 g
  • Protein 3 %
  • Carbohydrates 7 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of sweets og desserter (median 4,8 g)
  • Sugars2,3 gbelow the median for sweets og desserter (median 3,2 g)
  • Fat25 gabove the median for sweets og desserter (median 20 g)
  • Saturated fat2,8 gbelow the median for sweets og desserter (median 2,9 g)
  • Sodium400 mgin the lowest quarter of sweets og desserter (median 520 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja! natürlich
Barcode
9009504007165
Quantity
140g
Category
Salte spreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50 % Gemüse [Karotten*, Mais*, Erbsen*, SELLERIE*, Essiggurken (Gurken*, Weingeistessig, Speisesalz, Zucker*, Gewürze*), Zwiebel*], Sojaöl*, Wasser, Apfelessig*, 1,4% SOJABOHNEN*, Speisesalz, Zucker*, Maisstärke*, SENFKORN*, Gewürze*, Verdickungsmittel: Johannisbrotkernmehl*. *aus kontrolliert biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSaltSukkerLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüseaufstrich?

100 g of Gemüseaufstrich has 255 kcal.

How much protein is in Gemüseaufstrich?

Gemüseaufstrich contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,8 g).

How many carbs are in Gemüseaufstrich?

Gemüseaufstrich has 4,7 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüseaufstrich?

Gemüseaufstrich contains 25 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Gemüseaufstrich?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9009504007165. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.