Gemüse Thunfischsalat
Packaged product Grønsager Armada
Gemüse Thunfischsalat contains 115 kcal per 100 g.
Roughly 39 % of its calories come from protein, with 33 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 672 mg | 29 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 28 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the top quarter of grønsager (median 4,3 g)
- Sugars2,4 gabove the median for grønsager (median 2,3 g)
- Fat3,9 gbelow the median for grønsager (median 7,6 g)
- Saturated fat0,3 gin the lowest quarter of grønsager (median 1 g)
- Sodium672 mgin the top quarter of grønsager (median 327 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Ensalada De Atun Primavera TUNY | 115 | 18,8 g | 2,4 g | 3,3 g |
| Salade Céréales mangue avocat baies de goji, sauce citronnée Picard | 115 | 4 g | 17 g | 2,7 g |
| Kartoffelsalat ja! | 115 | 1,5 g | 13,7 g | 5,6 g |
| Ensalada completa de patata y huevo duro con atún Florette | 115 | 4,2 g | 7 g | 7,6 g |
| Orzo Pas Ta Salad Marks & Spencer | 115 | 3,7 g | 20 g | 1,6 g |
| Weißkraut Salat Vitakrone | 115 | 0,6 g | 8,3 g | 8,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Thunfischsalat?
100 g of Gemüse Thunfischsalat has 115 kcal.
Is Gemüse Thunfischsalat high in protein?
Gemüse Thunfischsalat contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,3 g).
How many carbs are in Gemüse Thunfischsalat?
Gemüse Thunfischsalat has 7,5 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Thunfischsalat?
Gemüse Thunfischsalat contains 3,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Gemüse Thunfischsalat?
100 g contains 672 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22171870. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.