Gaufres de Liège
Packaged product Brød og bagværk LU
Gaufres de Liège contains 459 kcal per 100 g. A serving, 45 g (45 g) provides about 207 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (450 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 28 g | |
| Added sugars L | 25,1 g | 50 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for brød og bagværk (median 6,1 g)
- Fiber1,6 gbelow the median for brød og bagværk (median 1,8 g)
- Fat24 gabove the median for brød og bagværk (median 23 g)
- Saturated fat13 gin the top quarter of brød og bagværk (median 11,7 g)
- Sodium372 mgabove the median for brød og bagværk (median 344 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LU
- Barcode
- 7622201427993
- Label serving
- 45 g
- Category
- Vafler i liègestil
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 34 %, sucre perlé 23 %, margarine [huile végétales (palme, colza), eau, sel, émulsifiants (E471, lecithines de soja), correcteur d'acidité (acide citrique), arôme, colorant (E160a)], oeufs 6%, beurre concentré 5 %, levure naturelle 4 %, lait entier, sirop de sucre inverti, stabilisant (sorbitol), farine de soja, sel, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerÆgGærMælkSaltPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufre Paul Rocher | 459 | 6,8 g | 50 g | 25 g |
| 5 gaufres liégeoises Leader Price | 460 | 5,9 g | 54 g | 24 g |
| Mini Herz-Stern -Brezel mit Zartbitterschololade überzogen Confiserie Firenze | 458 | 7,7 g | 49,9 g | 25 g |
| Gaufre Liégeoise Biscuiterie J-L Brichard | 458 | 6 g | 53 g | 24,2 g |
| Gaufre de liège Chocolat au lait Lotus | 458 | 5,2 g | 54,9 g | 23,9 g |
| LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) Lotus | 457 | 5,2 g | 54 g | 24 g |
| 30 Gaufres Liégeoises Bourdon | 457 | 7 g | 51 g | 25 g |
| Gaufres Liégeoises nappage chocolat belge Chabrior | 462 | 5,5 g | 53,6 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres de Liège?
100 g of Gaufres de Liège has 459 kcal. Serving, 45 g (45 g): about 207 kcal.
How much protein is in Gaufres de Liège?
Gaufres de Liège contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,8 g in serving, 45 g (45 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 6,1 g).
How many carbs are in Gaufres de Liège?
Gaufres de Liège has 54 g of total carbohydrates per 100 g, including 1,6 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres de Liège?
Gaufres de Liège contains 24 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Gaufres de Liège?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201427993. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.