GATO hazelnut double choc
Packaged product Nødder og frø Gâto
GATO hazelnut double choc contains 497 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 29 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 17 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 29 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber9,7 gin the top quarter of nødder og frø (median 6 g)
- Sugars17 gabove the median for nødder og frø (median 7,1 g)
- Fat33 gabove the median for nødder og frø (median 23,3 g)
- Saturated fat15 gin the top quarter of nødder og frø (median 5,3 g)
- Sodium252 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gâto
- Barcode
- 5060551190082
- Quantity
- 55 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Nut Mix Cofresh | 497 | 13,3 g | 53 g | 29,2 g |
| Peppernuts Holland - Truffel Peppernuts Holland | 497 | 5,2 g | 67 g | 22 g |
| Ensalada mix 6 salads seeds NaturGreen | 497 | 21,5 g | 15 g | 38,4 g |
| Harrods coconut truffles Harrods | 497 | 4,1 g | 45,7 g | 33,8 g |
| Nuts & Cook Medina | 497 | 6,7 g | 45,9 g | 29,8 g |
| Nut and raisins Arimex | 497 | 14 g | 37 g | 31 g |
| Benenuts apero cracks fins & fondants pesto Bénénuts | 497 | 7,2 g | 62 g | 24 g |
| Crunchy nut Kellogg's | 497 | 8 g | 57 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GATO hazelnut double choc?
100 g of GATO hazelnut double choc has 497 kcal.
Is GATO hazelnut double choc high in protein?
GATO hazelnut double choc contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein.
How many carbs are in GATO hazelnut double choc?
GATO hazelnut double choc has 35 g of total carbohydrates per 100 g, including 9,7 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GATO hazelnut double choc?
GATO hazelnut double choc contains 33 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in GATO hazelnut double choc?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060551190082. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.