GATO hazelnut double choc
Packaged product Nuts and Seeds Gâto
GATO hazelnut double choc contains 497 kcal per 100 g.
Roughly 62% of its calories come from fat, with 29% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 17 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 29%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber9.7 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars17 gabove the median for nuts and seeds (median 6.9 g)
- Fat33 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat15 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium252 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gâto
- Barcode
- 5060551190082
- Quantity
- 55 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppernuts Holland - Truffel Peppernuts Holland | 497 | 5.2 g | 67 g | 22 g |
| Ensalada mix 6 salads seeds NaturGreen | 497 | 21.5 g | 15 g | 38.4 g |
| Harrods coconut truffles Harrods | 497 | 4.1 g | 45.7 g | 33.8 g |
| Nuts & Cook Medina | 497 | 6.7 g | 45.9 g | 29.8 g |
| Nut and raisins Arimex | 497 | 14 g | 37 g | 31 g |
| Benenuts apero cracks fins & fondants pesto Bénénuts | 497 | 7.2 g | 62 g | 24 g |
| hazelnut Wafers Nano | 497 | 9.9 g | 50 g | 31 g |
| Crunchy nut Kellogg's | 497 | 8 g | 57 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060551190082. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.