Garden Peas
Packaged product Bønner og bælgfrugter Meadows
Garden Peas contains 140 kcal per 100 g. A serving, 200.0 g (200 g) provides about 280 kcal.
Roughly 44 % of its calories come from carbohydrates, with 42 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 14,6 g | 52 % |
| Total sugars L | 10,2 g | |
| Protein L | 13,8 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 44 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber14,6 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars10,2 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat2 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meadows
- Barcode
- 4894514034356
- Label serving
- 200.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kimchi Sesame Navy Beans Heyday Canning Co. | 140 | 5,6 g | 18,9 g | 4,9 g |
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| Galette Soja Aux Petits Legumes Nat & Vie | 140 | 16 g | 4,3 g | 5,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden Peas?
100 g of Garden Peas has 140 kcal. Serving, 200.0 g (200 g): about 280 kcal.
Is Garden Peas high in protein?
Garden Peas contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 27,6 g in serving, 200.0 g (200 g). About 42 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Garden Peas?
Garden Peas has 14,6 g of total carbohydrates per 100 g, including 14,6 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garden Peas?
Garden Peas contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894514034356. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.