Garbanzos extra
Packaged product Bønner og bælgfrugter Alipende
Garbanzos extra contains 105 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 19 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (107 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,3 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 65 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of bønner og bælgfrugter (median 6,1 g)
- Fiber2 gin the lowest quarter of bønner og bælgfrugter (median 5,3 g)
- Sugars0,3 gbelow the median for bønner og bælgfrugter (median 0,5 g)
- Fat1,8 gin the lowest quarter of bønner og bælgfrugter (median 2 g)
- Sodium320 mgin the top quarter of bønner og bælgfrugter (median 238 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alipende
- Barcode
- 8421691710313
- Category
- Kikært, kantet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos extra Alipende | 105 | 4,9 g | 16,4 g | 1,8 g |
| Cigrons al natural Extra Can Rot-Xardà | 105 | 5,5 g | 16,3 g | 2 g |
| Garbanzos cocidos Celorrio | 105 | 4,9 g | 16,4 g | 1,8 g |
| Garbanzos casa cidre | 105 | 5 g | 16 g | 1,8 g |
| Garbanzos ecológicos la fuensantica | 105 | 5,5 g | 16,3 g | 1,9 g |
| Garbanzos al natural de cultivo ecológico monjardin | 105 | 5,5 g | 16,3 g | 1,9 g |
| Chickpeas El Navarrico | 105 | 5,5 g | 16,3 g | 1,9 g |
| Garbanzos la banda | 105 | 6,9 g | 14,6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garbanzos extra?
100 g of Garbanzos extra has 105 kcal.
How much protein is in Garbanzos extra?
Garbanzos extra contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,1 g).
How many carbs are in Garbanzos extra?
Garbanzos extra has 16,4 g of total carbohydrates per 100 g, including 2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garbanzos extra?
Garbanzos extra contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Garbanzos extra?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8421691710313. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.