Gambas Plancha

Packaged product Fisk og skaldyr Pescanova

Gambas Plancha contains 97 kcal per 100 g.

Roughly 86 % of its calories come from protein, with 12 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 85 kcal per 100 g across 379 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gambas Plancha by Pescanova, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
21,4 gprotein
0,5 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 292 mg 13 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 21,4 g 43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 2 %Fat: 12 %97kcal / 100 g
  • Protein 86 %
  • Carbohydrates 2 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,4 gin the top quarter of fisk og skaldyr (median 16,9 g)
  • Sugars0,5 gin the top quarter of fisk og skaldyr (median 0,1 g)
  • Fat1,3 gabove the median for fisk og skaldyr (median 0,9 g)
  • Saturated fat0,5 gin the top quarter of fisk og skaldyr (median 0,3 g)
  • Sodium292 mgbelow the median for fisk og skaldyr (median 480 mg)
  • Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pescanova
Barcode
3567891131123
Quantity
300 g
Category
Bønner
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Gambas L'ORIGINE DU GOÛT 98 23 g 0,5 g 0,7 g
Garnelen - Ofengarnelen Iglo 98 4,8 g 8,8 g 4,8 g
8 Crevettes entières crues Picard 98 23 g 0,5 g 0,4 g
Gambas crues Carrefour 96 22 g 1,1 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gambas Plancha?

100 g of Gambas Plancha has 97 kcal.

Is Gambas Plancha high in protein?

Gambas Plancha contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 16,9 g).

How many carbs are in Gambas Plancha?

Gambas Plancha has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gambas Plancha?

Gambas Plancha contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Gambas Plancha?

100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3567891131123. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.