Galletas TWINS
Packaged product Måltider og disketter Gullón
Galletas TWINS contains 473 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars31 gin the lowest quarter of måltider og disketter (median 37 g)
- Fat19 gin the lowest quarter of måltider og disketter (median 20,6 g)
- Saturated fat5,9 gin the lowest quarter of måltider og disketter (median 9 g)
- Sodium392 mgin the top quarter of måltider og disketter (median 308 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gullón
- Barcode
- 8410376047202
- Quantity
- 2 x 154 g
- Category
- Chokoladekager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas de cacao rellenas de crema Alteza | 473 | 5 g | 69 g | 19 g |
| Festival Recreo Noel | 473 | 5,5 g | 77 g | 16 g |
| Galletas al cacao rellena crema Eliges | 473 | 5 g | 69 g | 19 g |
| Galletas al cacao rellena crema Hiper Dino | 473 | 4,3 g | 72 g | 18 g |
| FRAC Clásica Costa | 473 | 6 g | 66,7 g | 20,3 g |
| Captain Rondo Choco Duo Lidl | 473 | 6,2 g | 65 g | 20 g |
| Galletas Neo Sondey | 473 | 5 g | 69 g | 19 g |
| Neo Sondey | 473 | 4,3 g | 72 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas TWINS?
100 g of Galletas TWINS has 473 kcal.
How much protein is in Galletas TWINS?
Galletas TWINS contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Galletas TWINS?
Galletas TWINS has 69 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas TWINS?
Galletas TWINS contains 19 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Galletas TWINS?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410376047202. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.