FRAC Clásica
Packaged product Måltider og disketter Costa
FRAC Clásica contains 473 kcal per 100 g. A serving, 3 unidades, 30 g (30 g) provides about 142 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 9,7 g | 48 % |
| Trans fat L | 0 g | |
| Sodium L | 347 mg | 15 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 30 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of måltider og disketter (median 5 g)
- Fiber3 gabove the median for måltider og disketter (median 2,7 g)
- Sugars30 gin the lowest quarter of måltider og disketter (median 37 g)
- Fat20,3 gbelow the median for måltider og disketter (median 20,6 g)
- Saturated fat9,7 gabove the median for måltider og disketter (median 9 g)
- Sodium347 mgabove the median for måltider og disketter (median 308 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 7750885021180
- Quantity
- 41 g / 1.4 oz / 4 unidades
- Label serving
- 3 unidades (30 g)
- Category
- Chokoladekager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada, azúcar, grasa vegetal, cacao en polvo, maltodextrina, harina de algarroba, licor de cacao, leche descremada en polvo, suero de leche en polvo, almidón de maíz, sal, aromas artificiales, colorantes (caramelo III, caramelo IV, rojo allura AC INS 129, tartrazina INS 102, azul brillante FCF INS 133), leudantes químicos (bicarbonato de sodio, bicarbonato de amonio, fosfato monocálcico), emulsionante (lecitina de soya), reguladores de acidez (ácido tartárico, ácido cítrico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas de cacao rellenas de crema Alteza | 473 | 5 g | 69 g | 19 g |
| Galletas TWINS Gullón | 473 | 5 g | 69 g | 19 g |
| Festival Recreo Noel | 473 | 5,5 g | 77 g | 16 g |
| Galletas al cacao rellena crema Eliges | 473 | 5 g | 69 g | 19 g |
| Galletas al cacao rellena crema Hiper Dino | 473 | 4,3 g | 72 g | 18 g |
| Captain Rondo Choco Duo Lidl | 473 | 6,2 g | 65 g | 20 g |
| Galletas Neo Sondey | 473 | 5 g | 69 g | 19 g |
| Neo Sondey | 473 | 4,3 g | 72 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FRAC Clásica?
100 g of FRAC Clásica has 473 kcal. Serving, 3 unidades, 30 g (30 g): about 142 kcal.
How much protein is in FRAC Clásica?
FRAC Clásica contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 3 unidades, 30 g (30 g). About 5 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5 g).
How many carbs are in FRAC Clásica?
FRAC Clásica has 66,7 g of total carbohydrates per 100 g, including 3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FRAC Clásica?
FRAC Clásica contains 20,3 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in FRAC Clásica?
100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7750885021180. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.