Galletas
Packaged product Sweets og Desserter trias
Galletas contains 482 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 482 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 44,9 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for sweets og desserter (median 7,1 g)
- Sugars44,9 gin the top quarter of sweets og desserter (median 10,7 g)
- Fat20,5 gabove the median for sweets og desserter (median 16,1 g)
- Saturated fat6,6 gabove the median for sweets og desserter (median 3,4 g)
- Sodium160 mgin the lowest quarter of sweets og desserter (median 422 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- trias
- Barcode
- 8411724040302
- Quantity
- 300g
- Label serving
- 1 serving (100 g)
- Category
- Kiks og kager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brunilde Tre Marie | 482 | 6,6 g | 49 g | 28 g |
| Artisan biscuits Paul and Pippa | 482 | 5 g | 61 g | 23 g |
| Patte d'ours au miel Pinson | 482 | 5,6 g | 56 g | 26 g |
| John Wm Macy's, Cheese Crisps Sesame Gruyere John Wm. Macy's Cheesesticks Inc. | 482 | 17,9 g | 57,1 g | 21,4 g |
| Flax & chia snackers, ginger snap Foods Alive | 482 | 14,3 g | 53,6 g | 26,8 g |
| Piselli, icasarecci, biscuit with wholemeal wheat flour Piselli | 482 | 8 g | 64 g | 20 g |
| Frollini Fontana | 482 | 7 g | 69 g | 19,4 g |
| María Oro Cuétara | 482 | 6,4 g | 68 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas?
100 g of Galletas has 482 kcal. Serving, 1 serving, 100 g (100 g): about 482 kcal.
How much protein is in Galletas?
Galletas contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,4 g in serving, 1 serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,1 g).
How many carbs are in Galletas?
Galletas has 64,5 g of total carbohydrates per 100 g, including 44,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas?
Galletas contains 20,5 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Galletas?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411724040302. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.