Galletas María
Packaged product Sweets og Desserter Rifacli
Galletas María contains 450 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (436 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 20 g | |
| Added sugars L | 26 g | 52 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of sweets og desserter (median 7 g)
- Fiber6 gin the top quarter of sweets og desserter (median 3,1 g)
- Fat16 gin the top quarter of sweets og desserter (median 11 g)
- Saturated fat2 gabove the median for sweets og desserter (median 1,7 g)
- Sodium760 mgin the top quarter of sweets og desserter (median 308 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rifacli
- Barcode
- 8421439005398
- Quantity
- 625 g
- Category
- galletas-maria
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de TRIGO(57%), azúcar de caña,aceite de girasol alto oleico (13%), azúcar invertido, dextrina de maiz,almidón de maiz, proteína de SOJA, dextrosa, fibra de bambú gasificante(carbonato ácido de amonio y carbonato ácido de sodio), aromas, emulgente(lecitina de SOJA), sal, antioxidante (extracto rico en tocoferoles). Contiene trigo y soja. Puede contener frutos de cascara, leche y sus derivados(incluida la lactosa), sésamo y mostaza, huevo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieSaltÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas tipo maría sin gluten Special Line | 451 | 6,6 g | 78 g | 12 g |
| María Dorada Sondey | 451 | 7 g | 73,4 g | 13,8 g |
| Maná Livianas sabor Vainilla Maná | 452 | 9 g | 74,2 g | 11 g |
| Galletas integrales con sésamo Aurada | 452 | 9 g | 63 g | 20 g |
| María Dorada Sondey | 448 | 6,5 g | 71,1 g | 14,8 g |
| Galleta maría integral Gourmet | 453 | 7,2 g | 75 g | 13 g |
| Maná Livianas sabor Limón Maná | 447 | 8,9 g | 74 g | 13 g |
| Marbú Dorada 0% Artiach | 447 | 6,1 g | 69 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas María?
100 g of Galletas María has 450 kcal.
How much protein is in Galletas María?
Galletas María contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7 g).
How many carbs are in Galletas María?
Galletas María has 65 g of total carbohydrates per 100 g, including 6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas María?
Galletas María contains 16 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Galletas María?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8421439005398. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.